Exercise, keeping fit and playing sportMedium Quotes1 / 5

“So, you write it down on your agenda (to exercise / play sport), and you are going to do it, and you need to commit to not stop doing it.  It’s better to commit yourself with somebody else ….so I definitely think doing sports especially, you need a mate or somebody to go with you, that is really helpful.”2 / 5

“It’s important that vet students be involved in sport or drama … You can get sucked in to the I need to study 24/7 and the extra-curricular is just as important as the actual academia to get people ready.”3 / 5

“Take yourself off, get away from veterinary – I always do something physical – go for a run, take up a sport, do something competitive, so that your brain is so occupied by something physical you cannot have time to think about what’s depressing you. Get a bit of endorphin release, eat some chocolate and carry on with life – keep thinking positive.”4 / 5

“I was lucky enough having played rugby for many years before that when I went to xxxx.  I just found a local rugby club and it was a great way to get to know everybody. Half of my teammates were also our clients and the other half were mostly builders and very quickly I got to know a lot of people.”5 / 5

“So, you write it down on your agenda (to exercise / play sport), and you are going to do it, and you need to commit to not stop doing it.  It’s better to commit yourself with somebody else ….so I definitely think doing sports especially, you need a mate or somebody to go with you, that is really helpful.”2 / 5

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