layout: true background-image: url(../../images/slide_background.jpg) background-size: cover class: center, middle --- # Giving and getting support in a team ### Short Quotes --- ### “If I see a colleague looking a bit tired or a bit pre-occupied, I will approach them and say, “Are you OK? Do you want to talk about it?” My own experience has allowed me to help others.” --- ### “I quite often have a student with me out-of-hours so we quite often have a chat about it.” --- ### “… in our workplace we’ve trained a number now to be mental first aiders so that’s been a massive step forward for us.” --- ### “I suppose when you’re in that moment you’re not thinking about any mental health support, you’re thinking I just need clinical advice but that in effect, is mental support, isn’t it.” --- ### “The most important things having support of the practice - the farmers not having a go at you, blaming you.” “Comes back to support and if they feel like its fine and they can do it and can speak to someone in the morning.” --- ### “I think talking about them (upsetting experiences) is really important. If I went out to a farm that I found particularly frustrating or upsetting, then I’d talk to one of my bosses about it.”